Join Judd Evans every Monday from 6 to 7 p.m. at the Confluence Creative Arts Center for a guided silent meditation practice. New and seasoned meditators are warmly welcome.

The evening begins with brief secular mindfulness meditation instructions, followed by silence, stillness, and rest. Dress comfortably. Cushions and chairs provided. Arrive a little early if possible. No experience necessary — all are welcome. By donation.